Posts Tagged ‘stress’
May.
12
2022
Taking Care of the Mind as Well as the Body
May is Mental Health Awareness Month and I recently had the opportunity to chat with Jamie Clark, Senior Director of Programs and Community Engagement at NAMI Metropolitan Baltimore, about her organization and its efforts to raise awareness of mental health issues and offer assistance to residents in need.
Dec.
10
2021
Dealing with anxiety and stress at the holidays
This time of year, many people experience cultural pressure to be “merry” all the time even if life isn’t going so well for them or they have difficult memories of holidays past. Recently, I spoke with Alexandra Wykowski, Associate Director of Clinical Services at Behavioral Health System Baltimore, about the reasons people may struggle with […]
