Posts Tagged ‘relationships’
Dealing with anxiety and stress at the holidays
This time of year, many people experience cultural pressure to be “merry” all the time even if life isn’t going so well for them or they have difficult memories of holidays past. Recently, I spoke with Alexandra Wykowski, Associate Director of Clinical Services at Behavioral Health System Baltimore, about the reasons people may struggle with […]
Holidays are what (and when) you make them
Happy Thanksgiving! If you’ve had WBJC on since 10 this morning (and of course, I hope you have) you might have noticed that I’m working. If a holiday falls on a weekday, I’ll be here unless I ask for vacation time in advance, and you know what? That doesn’t bother me one bit. Many people […]
Awakened Spirit, An Interview with Dr. William Kaufman
“High in the Andes,” “The Transforming Power of Illness,” “An Exploration of Truth,” and “That Which Flows as One” are all books written by Psychotherapist, William Kaufman. Recently Dr. Kaufman talked with me about these books, and you can catch the interview right here! William Kaufman Interview
